Top Priorities

Data-backed insights for a long, active retirement

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  Seven Predictors of Longevity Within Your ControlMarch 8, 2023
  It’s a wrap. We’re excited to share that Big Retired Life’s “Top Priorities” section nowContinue reading “Seven Predictors of Longevity Within Your Control”
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  Breathe EasyJanuary 13, 2023
  You’ve heard the phrase ‘smoking kills’ one too many times, but it’s true. Non-smokers liveContinue reading “Breathe Easy”
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  Maintaining a Healthy Body WeightDecember 6, 2022
  By Stella Taylor Bergan, Health and Human Performance Coach Maintaining a healthy body weight afterContinue reading “Maintaining a Healthy Body Weight”
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  A Workout Program Designed for LongevityNovember 1, 2022
  “If exercise could be packaged in a pill, it would be the single most widelyContinue reading “A Workout Program Designed for Longevity”
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  Coping Skills Lead to Better Health and Longer LifeSeptember 27, 2022
  Data show that how you respond to life’s ups and downs can predict long-term health.Continue reading “Coping Skills Lead to Better Health and Longer Life”
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  The Hard Truth About Alcohol and AgingAugust 23, 2022
  Falling into heavy drinking or even alcoholism is a real problem during retirement, no matterContinue reading “The Hard Truth About Alcohol and Aging”
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  Cultivate Your Social PowerAugust 2, 2022
  There are seven dominant predictors of successful aging that are within our control, with stableContinue reading “Cultivate Your Social Power”
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  The Power of PurposeJuly 19, 2022
  Everyone hopes for a happy, healthy retirement. But how, exactly, do you start on thisContinue reading “The Power of Purpose”