Ideas on staying active and learning new things
- Try Strength TrainingAs winter rages on across the United States, it can be hard to maintain aContinue reading “Try Strength Training”
- Try MeditationBy Diana Sunshine I know some of you might wonder why this “Active You” postContinue reading “Try Meditation”
- Got time? Take up golf!By Michele Kirsch, founder of Chirpy Golf Undoubtedly, many people don’t take up golf becauseContinue reading “Got time? Take up golf!”
- Try SkiingIf you are an active person looking for a fun winter sport ––try skiing. It’sContinue reading “Try Skiing”
- Try Bouldering at a Climbing GymA great all-weather activity to add to your workout routine is indoor bouldering. All theContinue reading “Try Bouldering at a Climbing Gym”
- Try Backpacking – Just Say Yes!If you are an avid walker or day hiker, backpacking is a great way toContinue reading “Try Backpacking – Just Say Yes!”
- Build an Active Mindset and LifePhysical activity is key to a long and healthy life, and yet, a significant percentContinue reading “Build an Active Mindset and Life”